Hale and Hearty Keto Gummies are a type of gummy candy specifically designed for individuals following a ketogenic diet. The ketogenic diet, commonly known as the keto diet, is a high-fat, low-carbohydrate eating plan that aims to induce a metabolic state called ketosis. In ketosis, the body primarily uses fat for energy instead of carbohydrates.
Potential side effects of Hale and Hearty Keto Gummies may include digestive discomfort such as bloating, diarrhea, or upset stomach. Some individuals might experience an adjustment period as their bodies adapt to a higher fat intake.
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